Food
Naturewatch: Foraging for food
Friday, February 22nd, 2013
West Cornwall’s beaches and hedgerows are bursting with wild food all year round, but what should you look out for on your rambles? Local foraging expert and walks leader Rachel Lambert helps point the way…
Sheila Spence: Wild food recipes
Friday, February 22nd, 2013
As Spring approaches the first sign of the impending abundance wild food is often Wild Garlic. Lime flowers are usually found later in the Spring, and can be used in soothing herbal tisanes…
Sheila Spence: Seashore foraging
Thursday, November 29th, 2012
If you are walking by the shore this winter look out for the small shellfish locally available; cockles, mussels , winkles and the lovely long razor clams can be enjoyed throughout the winter months; they all have an ‘r’ in them…
Sheila Spence: Autumnal foraging
Tuesday, August 28th, 2012
Autumn is a great time for ‘red’ fruits. Rowanberries, Sloes, Blackberries and Elderberries are very common hedgerow fruits you can find all over the country…
Sheila Spence: summer foraging
Friday, June 15th, 2012
Walk’s resident wild foodie on what to look for this season…
Sheila Spence: Seaside foraging
Friday, February 24th, 2012
Spring is a great time to visit the seaside and an ideal time to go rock-pooling, with seaweeds at their best…
Sheila Spence: Winter foraging
Thursday, December 1st, 2011
The first severe frosts of winter will no doubt finish off most of the edible foods in the woods and pastures, but it is still worth looking out for the hardy few…
Sheila Spence: Autumn foraging
Monday, August 29th, 2011
Hazelnuts, Sweet Chestnuts, Blackberries, Elderberries, Crab Apples and Sloes: just some of nature’s autumn wild harvest which surrounds us as we walk…
Sheila Spence: Wild Cherries
Tuesday, May 24th, 2011
Summer fruits are on their way, with wild strawberries to pick from the hedgerows, bilberries starting to ripen in the sun and, a little later, wild cherries. There was a lot of blossom this year so hopefully a good harvest [...]
Sheila Spence: Wild food
Monday, February 21st, 2011
Spring is here and nature’s larder is well and truly open for business. The first good edible fungi to look out for are St George’s Mushrooms, Calocybe gambosa, commonly found near woodland edges or sometimes in rings in unimproved grassland. [...]



